How to Duck Dive Properly for Freediving
What is duck diving in freediving? Read why and how to do it properly!
Tips To Improve Your Finning Technique For Freediving
What is the best finning for freediving? Learn how to improve your technique with these tips!
Diet for freediving – What to eat and what to avoid when freediving?
How should you eat as a freediver? Learn here what foods are beneficial and what you should avoid!
Training for freediving – Exercises to improve your mental and physical fitness
With these physical and mental trainings, you can improve your overall fitness and get better in freediving!
Freediving Blackout Explained – Why It Happens and How To Prevent It
What is a freediving blackout? Is it dangerous? How can you prevent it? Learn here!
Freediving Equalization – Main Techniques Explained
The basics of freediving equalization: why is it so important and what methods you can choose from.
Why I Can’t Equalize While Freediving – Reasons/mistakes & Solutions
Having troubles equalizing? Learn here the most common reasons that can make you fail & read how to solve them.
How To Weight Yourself For Freediving
Learn the rules and technics how to weight yourself for freediving correctly and how to be neutrally buoyant!